Things I Miss

8-mile Mondays

Track Tuesdays

Morning crew Wednesdays

Strength double Thursdays

Recovery Fridays

Long Run Saturdays

Weight sessions Sundays

The nervousness of racing

A finishing kick

The track

Settling into the clip of a tempo run

Sweating so much during a long run that you can wring out your socks

Summer afternoon doubles

The tingly, satisfied tired after some heavy squats and deadlifts

Calculating lap splits ahead of a workout

Stressing about a workout

Waking up anxious for a workout

Finishing fast in a workout

Writing out post-workout splits

Writing a novel for a log entry

Exploring trails because it doesn’t matter if you get lost – you’ve got a lot of miles to run

The smell of a rubber track on a hot and humid morning

Lacing up flats

“One more ’til one more”

Pushing through another interval when your legs are already shaking

Lactic acid

Being tired

Sleeping like a rock

Planning races/training months in advance

Thinking about a marathon

Talking about running

Talking about racing

Meeting other people to run

Doing workouts

Being in shape

Feeling committed

Eating a giant bowl of ice cream on Saturday night

Splitting my watch

Adding up miles

Running without thinking

Training

Pinning a number on a singlet

…just to name a few

And if you made it this far, read this: What Happens When We Take a Break from Running?

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