The Organized Runner

Sara Morrison

Sara Morrison

The Organized Runner

Recent Posts

Breastfeed Like it’s Your Business

Breastfeed Like it’s Your Business

I recently changed from feeding my baby every 3 hours to feeding him every 4. It took some trial and error when it came to filling up his bottles for daycare to make sure he was getting enough to eat, but he takes 2 bottles […]

Prediction Results!

Prediction Results!

Congratulations to Lucas for predicting the men’s winner and 4th place finisher as well as only being 8 seconds off of the women’s winning time. His win is especially impressive when you consider he had Amy Cragg in his women’s top 5 (who announced this […]

My Marathon Olympic Team Picks

My Marathon Olympic Team Picks

It’s finally here! The Marathon Olympic Trials are tomorrow, so it’s time to finally make my picks. Want to enter your picks? Join my prediction contest here.

Women

First place: Jordan Hasay

If Jordan is healthy, I don’t see how she doesn’t win. She has the fastest PR, had the fastest marathon debut, and has experience in major marathons. Plus, she’ll be in the shoes.

All of her social media posts have been positive regarding her training, and she’s certainly putting it out there that her hamstring is fully recovered after pulling out of Chicago back in October. I think she distanced herself well from all of the Salazar drama in the fall, and she didn’t attend the pre-race press conference yesterday, so there was no opportunity for anyone to ask her about it again to try to rile her up.

Second place: Sara Hall

Sara Hall’s 2:22 breakthrough in Berlin was a long time coming. She’s a consistent high-performer, and I think now is her time.

Third place: Des Linden

Des is the only returning marathon Olympian, and she’s an absolute beast. I cried when she won Boston in 2018. With the challenging course and stacked field, I see Des being able to weather any storm the course or conditions throw at her as well as cover any moves made by the competition.

Des will be celebrating with whiskey on Saturday night after making her 3rd Olympic team.

Other Contenders

In no particular order because this field is just too deep.

The NAZ Elite Trio

If there was an award for the coolest contender, Kellyn Taylor would win hands down. In addition to being a runner and a mom, Taylor is a firefighter and foster parent. I also recently learned on a podcast interview that her husband was deployed when she gave birth to her daughter, which further adds to her being a total badass.

Stephanie Bruce and Aliphine Tuliamuk round out the NAZ Elite training group. They all ran smoking fast half marathons in January to tune up for the trial, and I imagine they’ll be working together during the race.

The New Balance and Saucony Training Partners

Molly Huddle and Emily Sisson are two serious contenders with many considering Sisson the favorite for the race. I just don’t know enough about Sisson to put her in my top 3. Her 2:23:08 debut was the fastest by an American woman on a record-eligible course, but the Trials will be her second marathon on a vastly different course.

Huddle is a more experienced marathoner, excellent road racer, and led the American charge on the track at the 2016 Olympics. Her PR isn’t as fast as Sisson’s or others in the field, but her experience performing well in a high-stakes event makes her seriously dangerous.

And a couple more…

Sally Kipyego is another front-runner that I don’t know too much about, but 2:25 puts her in serious contention. Finally, Emma Bates came roaring into the marathon scene when she won CIM in 2018 and then lowered her PR to 2:25 at Chicago in the fall. I learned in my research that she lives off the grid, so she certainly has some grit!

Men

Disclaimer: I know a lot less about the men’s field.

First place: Galen Rupp

After Rupp’s 61 tune up half marathon, he seems a lock for the team.

Second place: Jared Ward

Ward literally wrote his dissertation on marathon pacing. He and his mustache will be representing the US again this year in the marathon.

Third place: Leonard Korir

Korir had the fastest debut of an American marathoner. He’s a bit of a wild card since it will only be his second marathon, but a sub-2:08 is hard to discount.

Fourth place: Scott Fauble

I really want Scott Fauble to make the team. The top 4 are so tight, but I’m not sure he’s in the top 3 of those 4.

Fifth place: Bernard Lagat

Lagat is not ranked in the top 10, but he has #oldmanstrength. Plus he just finished up a training stint in Kenya where he ran with Kipchoge. I’m not counting him out.

Olympic Trials Tracker

Olympic Trials Tracker

The Olympic Trials is coming to Atlanta next week! I’ve been excited to watch this race for over a year, and I can’t believe it’s almost here. Atlanta Track Club has done a fantastic job putting together the race and communicating spectator information, and tonight […]

Baby Registry Essentials

Baby Registry Essentials

I am in the stage of life where many of my friends have babies or are pregnant, and I’m the type of person who compulsively reads reviews before making a purchase, so I put together a list of items I’ve enjoyed using with my little one so far. I hope this helps anyone who is putting together a baby registry!

Nursery

VAVA Night Light

This night light rocks. You can tap it on and off or hold the top of it to brighten or dim the light. Anything you can operate with one hand is especially useful when you are carrying around a baby!

Laundry Hamper

This is a nice, lightweight hamper, and I love anything heather grey. With how often we do baby laundry, we haven’t come close to filling it up yet.

Laundry Bags

I have yet to lose a tiny baby sock thanks to using a laundry bag! We just drape it on the side of the hamper to keep it easily accessible.

Changing Pad

We end up changing the baby all over the house, but it is nice to have a dedicated changing station in his nursery. This pad is the same width as the top of his dresser, so it works well as a changing table, too.

Changing Pad Cover

This changing pad cover being waterproof is clutch for the many “surprise shower” diaper changes we’ve had with a baby boy. I recommend having a stash of 3-4 covers unless you want to do laundry every day.

Diaper Caddy Basket

This basket fits the exact dimensions of the top of the dresser that aren’t already filled by the changing pad. It fits diapers, wipes, diaper cream, lotion, etc to make them easily accessible.

Diaper Genie

There are a ton of diaper pail options out there, and so far we have no complaints about the Diaper Genie. It’s easy to use, change the bag, and keeps the smells at bay!

Diaper Genie Refills

No need to buy Diaper Genie branded refill bags! These Amazon brand ones work just as well for a lower price.

Humidifier

Dehumidifiers are especially important during the winter where the heat dries out the air. Plus – germs travel slower through moist air!

Baby Monitor

We opted for a sound monitor instead of a video one or anything with wireless capabilities, and it’s worked out just fine. You can adjust the sensitivity for what all it picks up or keep it on vibrate if you only want to be alerted that there’s noise rather than know what the specific noise is.

Only downside is that the parent unit only works when plugged in, so you’re out of luck if the power goes out.

Bath Time

Bath Tub

Bamboo Washcloths

These washcloths are super soft and are great for scrubbing while being gentle enough for little cheeks.

Hooded Bath Towels

Is there anything cuter than a baby in a hooded towel? No, there is not.

These are nice and soft and a great size for wrapping up your baby after a bath.

Wash & Shampoo

This shampoo has been effective on Caleb’s cradle cap and is gentle enough to use all over.

Cradle Cap Brush

We thought scrubbing Caleb’s head with our fingers was effective until we got a cradle cap brush. If your baby has cradle cap, a silicone brush will help a lot! It only took a few baths with the brush to make a major improvement. If your baby has long/thick hair, you’ll want to get a fine-tooth comb as well to comb out the flakes after you scrub.

Baby Lotion

Bath time will dry out your baby’s skin, so it’s important to rehydrate it! Our pediatrician recommended any lotion that is super thick and not runny, and so far this has worked well enough for us.

First Aid

Bulb Syringe

You’ll likely get one of these from the hospital, but I recommend you have one for your diaper bag, and a spare around the house as well.

Nose Snotsucker

This is for when your baby is really congested, and the bulb syringe isn’t cutting it. The first time Caleb was congested, the snotsucker was a game changer for clearing him out in the mornings.

I asked a nurse practitioner if you could get sick from using it, and she said the filter protects you as long as you change it after each use.

Saline Drops

Another item to help fight congestion! If your baby is extra stuffy, using some saline drops in their nose can help thin the mucus so it will clear easier.

Beware: Babies don’t like saline drops going in their nose, though.

Boogie Wipes

Last item on the congestion list! These wipes have saline in them to help clear up a runny nose.

Gas Drops

If you have a baby who loves overeating (cough, Caleb, cough) or just gets gassy, gas drops can help. There was a night where he ate almost continuously for 90 minutes and wouldn’t settle until we tried the gas drops.

Fever Reducer

We had to use this for the first time after Caleb had a fever reaction from his 4-month vaccinations. Your pediatrician will advise when it’s appropriate to use and dosing instructions.

Hydrocortisone Cream

If your baby has eczema, hydrocortisone cream can help it clear up. I wasn’t sure it was ok to use on babies, but our pediatrician said it’s so light, you could put it on toast.

Emory Boards

Tiny baby nails are so sharp! I have yet to use nail clippers on his hands and have opted to just file them instead.

Feeding

Boppy Pillow

Especially in the early days of a floppy baby, the boppy can really help with breastfeeding or long periods of holding your little one. Once they are less floppy, it’s also a great propping pillow when you want to keep them upright, like after a feeding.

Freemie Cups

Milk Storage Bags

If you’re pumping, the last thing you want is to use a storage bag that leaks or bursts in the freezer! None of the Medela bags I’ve used have done this to me while about 30% of the Target Up&Up branded ones did. The Medela ones are worth the extra money!

Dr. Brown’s Bottles

There are soooo many pieces to these bottles, but they are marketing as anti-colic and anti-gas bottles, so we’ll take whatever we can get with our voracious eater.

Comotomo Bottles

These bottles are much easier to clean since there are fewer pieces, and it’s nice that the smaller versions go up to 5 ounces instead of just 4. They also make 8-ounce versions.

Note: When filled past 4 ounces and in the bottle warmer, these tend to bubble over.

Burp Cloths

There are nicer and thicker burp cloths out there, too, but these are a great all-purpose item to have around. Need to clean up a massive spit-up? Need something to shield a surprise pee during a diaper change? Grab one!

Drying Rack Lawn

Drying Rack Tree

While the lawn works well for the smaller pump and bottle parts, the tree is best for the bottles and larger pump parts.

Clothes & Accessories

Velcro Swaddles

I thought I would learn how to swaddle well enough with a regular blanket that I wouldn’t need a velcro swaddle. HA! Caleb was busting out of my blanket swaddle while he was still in the hospital.

Baby Merlin’s Magic Sleepsuit

This has been a great swaddle transition solution for us. Caleb can still move enough to get his hands in his mouth, but the suit muffles his movements enough that he isn’t smacking himself in the face.

Zip Sleep Sacks

We used the sleep sacks for afternoon naps. The zipper makes it easy to add the sleep sack to an already-sleeping baby compared to an over-the-head version.

NUK Pacifiers

Caleb is a huge fan of these pacifiers and hasn’t shown much of a liking for the more cylinder-like ones. My favorite part about the NUK ones is that the ring glows in the dark if it’s been charged by sun!

Pacifier Clips

A pacifier clip will save you from picking up and rinsing off the pacifier that you baby spits out twenty times a day. The plastic clips are gentle on clothes, too.

Colorful Socks

If you are in cold enough weather to need socks, these are a fun way to add some color to your baby’s wardrobe! They say 0-6 months but only fit Caleb until about 3 months.

Toys & Furniture

Play Mat

This is probably Caleb’s favorite toy. With hanging toys at the 4 corners, it’s practically like having 4 playmats when you can just reorient him to a new toy. The mirror is great for tummy time as well.

We haven’t had a need to travel with it yet, but it does fold up nicely.

Maracas

These are nice and light for a baby to grip, and the soft side cushions the blow to the face for when your baby enthusiastically tries to shove it in his mouth.

Teether Rattle

This is probably Caleb’s favorite toy. The rattle is light, and the tubes are thin enough for easy-grasping as well as chomping on when teeth start coming in.

Pizza Teether

When your baby starts mouthing everything, this is a hilarious item to give them to chew on.

Swing

I can’t underestimate how nice it is to have somewhere safe to put the baby. You can’t carry them around 24/7! And it’s incredibly cute to watch them stare once they are able to notice the stars above the swing.

Bouncer

Again, having somewhere safe to put the baby is important. We keep this chair in the kitchen, and Caleb sometimes hangs out there when I’m prepping dinner.

Bumbo Floor Seat

Transportation

Car Seat

I’m not sure anything caused me more stress than researching car seats. Why do some of them cost $60 and others cost $600?

Once I finally picked this car seat, it felt like a weight off my shoulders. The base was relatively easy for Josh to install, and the carrier simply clicks into the base. It’s also been easy to adjust the straps as Caleb grows.

We got a spare base for Josh’s car off Facebook Marketplace for $20 and so far have only used it a couple of times. The couple I bought it from said the same thing – that they probably used it twice.

BOB Stroller

I knew I wanted a BOB for running, and you can check out all of the difference options on their website. I got mine from Facebook Marketplace, a.nd you can typically find a ton of used ones online

Compact Travel Stroller

I knew I wanted a compact, lightweight stroller and really like the option of something that folded down to overhead compartment size…but not the price associated with it. I got this one as an “Open Box – Like New” option from Amazon for more than half off!

Moby Wrap

The Moby wrap is the only reason I get to make dinner some nights. It works great for taking a newborn out to the store as well as wearing an older baby around the house when he isn’t content unless he’s being held.

Convertible Carrier

We haven’t used this carrier as much as the Moby yet, but I like that it has a lot of wearing options for when he gets older and has more head stability.

For Mom

32oz Water Bottle w/ Straw

My hospital gave me a giant water bottle with a straw, but if you don’t have one and are planning to breastfeed, I suggest you get one! You will drink an insane amount of water, and it still won’t feel like enough. The high capacity will lessen the amount of times you have to refill it, and the straw makes it easy for one-handed hydration.

Support Belly Band

I wore one of these during pregnancy when I would exercise, and I also wore it my first few days home from the hospital. Your core muscles are still stretched out and weak, and the support belt helped with tasks like getting out of bed.

Nursing Tanks

Moms on Call Basic Baby Care

I appreciated this book as a first-time mom for the soothing techniques and the scheduling.

It is important to remember that babies are all unique, though! I asked our pediatrician a lot of questions when Caleb wasn’t matching up with how often he “should be” napping or how much he “should be” eating. They also recommend the cry it out method for getting your baby to sleep through the night, and we let Caleb get there on his own instead.

Go Ahead, Stop and Pee

This is a great resource for exercises during pregnancy and postpartum whether you’re a runner or not!

Caleb’s Birth Story

Caleb’s Birth Story

39 Weeks I never had a 39-week blog post since he was born on that day, so a quick recap of what happened in that week: I was not feeling great. I was stressed about my blood pressure (really didn’t want to be induced), uncomfortable, […]

3 Years at Praxis

3 Years at Praxis

Today is my third work anniversary at Praxis! Old me would have started this blog post at least a week ago and been ready to post it first thing in the morning. Current me as a 6-week old and didn’t remember my anniversary until a […]

38 Weeks

38 Weeks

Baby Size

Caleb is the size of a mini-watermelon at about 19.5 inches long and about 6.8 pounds.

Pros

We are officially in the 4-week timeframe of when Caleb will arrive! Likely 3-week timeframe since I’m not entirely sure my doctor would let me go to 42 weeks. It’s nice to have the end in sight. I can remember being SO READY about a month ago, and I’m still ready now, just more of a tired and worn down ready.

I’ve felt quite good over the last week and haven’t had any bad days like I did last week. I went to my last home match for Atlanta United on Saturday, and it was refreshing to feel up for all of the walking that entails. And I shouldn’t get that much bigger either, which is a relief.

While our bathroom remodel is still underway (yes, we know we’re cutting it close), the toilet and new faucets were installed at the end of last week, so I no longer have to plod all the way down the hall for my 2am bathroom trips. That makes a big difference in being able to get back to sleep after! I’ve had a lot better nights of sleep lately, too. I am making an effort to start getting ready for bed earlier to do what I can to get more sleep.

Nesting continues, mainly in the form of cleaning for me. On weekends I tend to operate on the schedule of a puppy: having periods of hyperactivity where I’m extremely productive followed by needing to lay down or take a nap. And I usually repeat that cycle a few times during the day.

Cons

My BP was a little high at my doctor’s visit yesterday, so it’s something I am keeping an eye on over the week before my next appointment. My doctor said she’d hate for me to have the baby before I’m ready, and I told her we were in the middle of the bathroom remodel. The look she gave me was pretty great. Stay in a while longer, please!

37 Weeks

37 Weeks

Baby Size Caleb is the size of a canary melon at about 19″ long and around 6.2 pounds. 37 weeks is considered early term, so really from here on out, he’s the size of a baby. Highs We checked a few more items off the […]